Boxing Fundamentals
Stance, guard, footwork and the four punches. The class every member starts with.
Apex Boxing Club is where beginners find their footwork and fighters sharpen their edge. Real coaching, real sparring, real results — one round at a time.
Apex isn't a boutique fitness studio dressed up in boxing gear — it's a working gym. Heavy bags with real wear, a full-size ring, and coaches who correct your guard before they worry about your playlist.
Whether you're here to lose weight, learn to fight, or chase a competitive record, the program scales to you. No two members train the same way — but everyone starts with the fundamentals.
Every program is coach-led and built around real boxing mechanics — not a watered-down cardio class wearing gloves.
Stance, guard, footwork and the four punches. The class every member starts with.
Controlled pad work and supervised sparring to sharpen timing and distance.
Boxer-specific circuits for power, footwork endurance and ring stamina.
A dedicated track led by female coaches, from first class to first spar.
Invite-only squad training for members chasing amateur bouts.
High-energy bag rounds for members who want the burn, not the bout.
Every coach at Apex has logged real rounds — amateur, professional, or both — before they ever picked up a clipboard.

Runs onboarding for every new member and leads the competitive squad's fight-week prep.

Builds the off-bag programming that keeps members explosive in round three and beyond.

Leads the women's track and runs Apex's one-on-one pad sessions for all levels.
Simple plans, no lock-in contracts. Every membership starts with a free trial round.
Six months ago I couldn't hold a proper guard. Now I spar twice a week and actually look forward to Monday mornings.
The coaching is what sold me. They correct your form every single round instead of just counting reps.
Trained at three other gyms before this one. Apex is the only place that got me ready for my first amateur bout.
Walk in, throw some punches, meet the coaches — no commitment. If it's not for you, no hard feelings. Most people stay.